What I offer

Regular sessions 

After an initial consultation for us to decide whether to work together, we will meet regularly at the same time every week for fifty minutes. 

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The arts

If we are working in person, a range of art materials will be available for you to work with - or choose not to work with. These will include: 

• Paint, pencils, and other visual art materials

• Clay

• Postcards and found images 

• Sand tray - a way of exploring your inner world using objects to create images

• Poetry and storytelling

• Music - such as sharing song lyrics or working with breath or rhythm

• Drama, movement and bodywork 

 

If we are working online, you might choose to make and share images, or we might work with metaphor. Some sessions might be just like traditional talking therapy.

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Who I work with

l work with adults in the Cambridge area and online via Zoom.

I have experience working with a variety of issues including:

• Anger

• Anxiety and depression

• Changes in life circumstance

• Climate grief and anxiety

• Cultural difference

• Gender, sexuality and other LGBT issues 

• Health related issues

• Neurodivergence

• Self esteem and confidence

• Stress

• Spirituality 

• Trauma

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Working Online

I can offer online sessions working over Zoom to people living anywhere in the UK. Working online is an effective way to access therapy. I have undertaken CPD training and personal research to ensure that I can make the most of the online tools available to continue to provide therapy safely.

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